3 cups of Stock

1kg Meat

1 cup Pumpkin leaves or Bitterleaf, nicely chopped

1 cup Ogbono, ground

400g Dried fish

400g Stockfish

200g Kpomo, softened

1 cup Crayfish, ground

2 cups shelled perewinkle

8 Chilli Pepper to taste

2 Seasoning cubes

1 cup Palm oil

1 Onions

Salt to taste