Rice and Beans

The Rice and Beans dish is rich in Carbohydrate and proteins and is very palatabe. Thi...

Yam Porridge

Yam is an excellent energy food, rich in carbohydrate and is a staple food in most par...

Vegetable Salad

Vegetable salad is a dish consisting of small pieces of vegetables mixed with or withou...

Ayamase- Ofada Stew

This stew is usually eaten with Ofada rice and is also called 'designer stew'. It is pr...

Jollof Spaghetti

Just like Jollof rice, Jollof Spaghetti is prepared the same way. It is prepared by coo...

Fondant Icing

Fondant Icing is a thick paste that can be moulded into different shapes and sizes and ...

Toast Sandwiches

Toast sandwiches are sandwiches made by slightly toasting the bead with a sandwich maker

Okro Soup

Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Niger...

My Keto Adventure - Avocado

Avocado is one of the highly recommended fruits in a keto diet as it has very little ca...

My Keto Adventure - Eggplant

Eggplant is one of the highly recommended food items when on a keto diet. Until recentl...

Nigerians and our swallow

One thing you cannot take away from a Nigerian man and some Nigerian women is ‘sw...

The many ways to enjoy corn

I have always wondered the difference between Maize and Corn. I have figured out now th...

Farming at home and its blessings

Sometime ago, I travelled home to visitmy family and practically rest - away from the h...

Food in Nigeria - Month of June

The rainy season is at its peak no doubts and sometimes it difficult to choose what wea...

Special Easter Meals for the weekend

Today is Good Friday meaning we are approaching the end of Lent season which started on...

Let’s give ‘Mama’ a treat! It’s Mother’s Day on Sunday so here are some ideas

This year, Mother’s Day is on 26th of March and it’s a day we are expected ...

Apples

Apples are also grown in Nigeria but most apples sold in Nigeria are imported. They are...

Ogbono

Ogbono is bush mango seeds that have been dried and ground. It is rich in protein and i...

Ibaba seeds

Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as ...

Moi Moi Leaf

Moi Moi leaf is called 'Mfang Aya' by the ibibios. Used to wrap moi moi and other meals...

Lemon

Lemons are commonly used in making tea, baking and many other purposes. It is rich in V...

Fondant Human Modelling

Mama's dish,thanks for the good work,God bless you.please how will i make human fondant...
[ over 2 years ago by Topsydupsy ]

Ice Cream

Please can someone help me out on how to make ice cream? Thanks.
[ over 2 years ago by Amajoy ]

Cake Preservation

how can I preserve a cake for a year or more without additive preservative
[ almost 3 years ago by atinukebalkiss ]

Fondant Making

I made fondant and used it immediately but i could not cover the cake because the fonda...
[ about 3 years ago by ETSEDORA ]