Nigerian Food and Recipes

Featured Recipes

  • Egg and Tomato Sauce

    Egg and Tomato Sauce

    This sauce is very popular in homes are mostly used with yam and plantain. It is very d...
  • Fruit Kebab

    Fruit Kebab

    Eating healthy is the way forward today and one way to encourage fruits is presentation...
  • Fried sweet potatoes

    Fried sweet potatoes

    Here is another type of chips if you like. It is mouth-watering especially when served ...
  • Suya Sauce

    Suya Sauce

    Suya is usually a quick fix for making a sauce with very little time. Can be served wit...
  • Roast Plantain with Sauce

    Roast Plantain with Sauce

    Roast Plantain is another traditional and healthy way to enjoy plantain. It is popularl...
  • Akara


    Though it requires more time and care in preparation, this dish is nutritious, affordab...
  • Abacha


    Abacha is an Eastern Nigeria dish and is prepared with dried shredded cassava. This exo...
  • Oha Soup

    Oha Soup

    Oha Soup is a delicacy from the eastern part of Nigeria. The leaf has a mouth-watering...

From the Blog


  • Avocado


    Avocado is low in carbohydrate and is one of the healthiest fruits. It has good dietary...
  • Plantain


    Plantain belongs to the banana family. It is rich in potassium which helps prevent hype...
  • Lettuce


    is a vegetable rich in water and relative amount of protein. low in fats and carbohydra...
  • Coconut


    Rich in fat,also contains water,protein, fiber, carbohydrate and minerals. good for inf...
  • Cucumber


    Contains 96% Water, rich in Vitamin C, also contains Carbohydrate and trace amounts of ...